6 Towns Radio

Under The Covers’ Recipe of the Day – Hot Salami Calzones

This is today’s recipe of the day for Sunday 17th June 2018 Hot Salami Calzones Serves 2, takes 20mins to prepare and 25mins to cook. 250g x Ciabatta Bread Mix Olive Oil 1 x Garlic Clove, thinly sliced A Pinch of Chilli Flakes 1 x 400g Tin of Plum tomatoes, drained of juice ½ tsp […]

Under The Covers’ Recipe of the Day – Cajun Chicken Burgers

This is today’s recipe of the day for Sunday 10th June 2018 Cajun Chicken Burgers Serves 4, takes 20mins to prepare and 15mins to cook. 4 x Skinless Chicken Breasts 2 tbsp x Olive Oil 4 x Smoked Bacon Rashers 2 x Avocados 4 x Ciabatta Rolls, split 4 x Thin slices of your favourite […]

Under The Covers’ Recipe of the Day – Curried Chickpeas

This is today’s recipe of the day for Sunday 3rd June 2018 Curried Chickpeas Serves 4, Prep 15 mins, Cook 15 mins 2 tbsp x Vegetable Oil 1 tsp x Cumin Seeds 1-2 x Red Chillies , deseeded and chopped 1 x Clove 1 x Small Cinnamon Stick 1 x Bay Leaf 1 x Onion, […]

Under The Covers’ Recipe of the Day – Fruity Biscotti

This is today’s recipe of the day for Sunday 29th April 2018. Fruity Biscotti Makes 72 biscuits, Prep 15 mins, Cook 1hr 350g x Plain Flour, plus extra for rolling 2tsp x Baking Powder 2tsp x Mixed Spice 250g x Golden Caster Sugar 3 x Eggs, beaten Coarsely grated zest of 1 x Orange 85g […]

Under The Covers’ Recipe of the Day – Thai Fish Cakes

This is today’s recipe of the day for Sunday 15th April 2018 Thai Fish Cakes Serves 4 people, Prep 20mins plus 6-8hrs chilling time, Cook 6-10mins. 450g x Cod Fillets – skinned and cut into chunks 2 tbsp x Coriander Leaves – chopped 2 x Spring Onions – finely chopped 1 tbsp x Lime Zest […]

Under The Covers’ Recipe of the Day – Chicken and Chorizo Pie

This is today’s recipe of the day for Sunday 8th April 2018 Chicken and Chorizo Pie Serves 4, Prep takes 30mins, takes approx 2hrs to cook 700g x Ready Made Shortcrust Pastry 1 x Egg yolk, mixed with 1 tbsp x Milk for Egg Wash Sea Salt Black Pepper 1.1/2kg x Chicken Fillets, cut into […]

Under The Covers’ Recipe of the Day – Butternut Macaroni Cheese

This is today’s recipe of the day for Sunday 1st April 2018 Butternut Macaroni Cheese Serves 4, Prep 10mins, Cook 40mins 1 x Large Butternut Squash, peeled and cut into 2½ cm/1in chunks 2tsp x Olive Oil 300g x Macaroni 50g x Butter 50g x Plain Flour 1tsp x English Mustard Powder 500ml x Milk […]

Under the Covers’ Recipe of the day – Carrot and Coriander Soup

This is today’s recipe of the day for Sunday 18th March 2018 Carrot and Coriander Soup Serves 4, Prep 15mins, Cook 25mins 1 tbsp x Oil (vegetable or Olive Oil) 1 x Onion, chopped 1 tsp x Ground Coriander 1 x Potato, chopped 450g x Carrots, chopped and peeled 1.2 litres x Vegetable Stock A […]

Match Preview – Vale at Grimsby and Barnet

Match Preview – Vale at Grimsby and Barnet Vale face a helping of fish and bees over the next few days – a period of time which could go a long way in deciding their future and their place in the Football League, as they take on fellow strugglers Grimsby Town and then Barnet in […]

Under The Covers’ Recipe of the Day – Garlic & Herb Roast Lamb on Boulangere Potatoes

This is today’s recipe of the day for Sunday 4th March 2018 Garlic & Herb Roast Lamb on Boulangere Potatoes Serves 8, Prep 30mins, Cook 1hr 45mins 2kg x Leg of Lamb 4 x Garlic Cloves, sliced A Few Rosemary Sprigs A Few Thyme Sprigs 2kg x Large Potatoes, such as King Edwards 2 x […]